After a wonderful New Year’s Eve visiting with my favorite person in the world, my daughter, I had a rejuvenating New Year’s day in communion with myself and with nature. This included getting re-acquainted with exercise, exploring the parks and walking paths of my new town, and making some good food to start the year off right. After a leisurely morning sleeping in until 8:30, I dawdled a bit and had my coffee, and then I was ready for exercise. No, I am not a person who can roll out of bed and go straight into a workout. I need some waking time first, so if I am to do…