-
2025: Year in Review
From the first cozy day of 2025 relaxing at home to seeing many difficult times for everyone to the last night of 2025 out dancing with my sister and friends on New Year’s Eve to usher in a wonderful beginning to the New Year, 2025 was a tumultuous year but had its great moments, too, and was a year of change for me. I started 2025 taking the “Science of Well Being” class on Coursera, which was my first wish-list item, and I did implement several lifestyle changes last year as a result of it. The class uses data to show how certain lifestyle changes can rewire your brain for…
-
Sister New Year
I’m in California for the new year and today my sister and I spent numero uno driving through the Santa Monica Mountains until we reached our destination of Malibu Beach. It had rained on New Year’s Eve and the hills were verdant and a little foggy. At the beach the air was misty with ocean spray and lingering wetness from the rain. We got calamari and fish for lunch at the famed restaurant, Neptune’s Net, where the salty air married with the scents and flavors of fresh seafood, lemon, and vinegar. We talked about the power of intentions and decided that one of our resolutions would be to set more…